Blog | Lux Wellness

Maureen Laufenberg

Mar 22, 20202 min

Virtual Entertainment and Wellness While Physically Distancing

I have compiled a list of resources that friends, colleagues and clients have recommended in these unprecedented times.

Maureen

Mar 1, 20201 min

TedTalk by Researcher Kristin Neff About Self-esteem vs. Self-Compassion

It makes a strong case for embracing our imperfect selves, instead of trying to always live up to a superficial standard that makes us...

Maureen

Feb 11, 20202 min

The Office Space: Pictures & Directions

This space has been a delight for clients and myself, and I can't wait to welcome you in. A quick tip: if you park at the doors nearest the

Maureen

Feb 2, 20203 min

Natural Drug Alternatives - Depression

If prescriptions aren't feeling like the right fit at the moment, you may consider some of the following.