We provide individual therapy for adults facing difficult transitions, loss, grief, anxiety, depression, trauma, identity exploration, body healing, interpersonal challenges, etc. Sessions are typically 60-minutes and are tailored to each client’s specific preferences and needs.
Every body is deserving of pleasure, kindness and peaceful embodiment. We are passionate about helping clients reconnect to and heal their relationships to food, sex, joyful movement and beyond.
We are a trans-affirming and fat-affirming practice. All bodies are welcome here.
Being a trauma-informed clinic is at the heart of what we do and how we show up. We strive to create a safe and intentional space for the work.
We are trained in Polyvagal Theory, somatic approaches, EMDR, IFS and Adaptive Internal Relations (AIR).
GROUPS, WORKSHOPS & MINI-RETREATS
Our team periodically hosts workshops and events around the metro.
GET STARTED OR ASK A QUESTION
1619 Dayton Ave #321, St. Paul, MN 55104
phone: (612) 223-6684
fax: (651) 560-5808